Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Strength & HIIT

Under 45 Minutes • 42m

Up Next in Under 45 Minutes

  • Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Kylie's Abdominal Annihilation

    Join Kyles for the ultimate ab blasting reformer workout!

    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer,
    Class Level: ALL
    Equipment: Reformer
    Class Length: 43 minutes, Full Length

  • PBB Sculpt Class

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo