Full Body Strength & HIIT
Under 45 Minutes
•
42m
Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.
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Band & Ball Abs & Booty Burn
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork PilatesLEVEL:
• All levelsSWEAT LEVEL
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Kylie's Abdominal Annihilation
Join Kyles for the ultimate ab blasting reformer workout!
About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer,
Class Level: ALL
Equipment: Reformer
Class Length: 43 minutes, Full Length -
PBB Sculpt Class
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
.ChairYOUR TEACHER:
• Paola Di Lanzo