Glow with Hope
Under 45 Minutes
•
47m
Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.
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APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
KorinNOTES:
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