Jump HIIT & Sweat it Out!
Under 45 Minutes
•
48m
ABOUT THIS PILATES CLASS
Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Reformer
. Jumpboard
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. WeightsLENGTH & TYPE OF CLASS...
