2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Leg Strong

Under 45 Minutes • 46m

ABOUT THIS PILATES CLASS
Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Download Your FREE PDF Notes https://bit.ly/Strong-Class-DPTV

Up Next in Under 45 Minutes

  • Superset Strength & Stretch
    42:45
    Superset Strength & Stretch

    Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEV...

  • Full Body Weight Sculpt
    51:16
    Full Body Weight Sculpt

    Full Body Weight Sculpt

    ABOUT THIS PILATES CLASS
    A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!

    Download Your Free Notes: https://bit.ly/FullBodySculptDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Refo...

  • Pilates Flow with Ankle Weights
    40:17
    Pilates Flow with Ankle Weights

    Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediat...

×