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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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No Props No Problem

Under 45 Minutes • 34m

Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic reformer

LEVEL
Intermediate/Advanced

TRAINER
Emma

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