2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pilates Light Weight Flow with Korin

Under 45 Minutes • 34m

ABOUT THIS PILATES CLASS
A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork/ home workout
• Sculpt Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• korin Nolan

Up Next in Under 45 Minutes

  • Pre & Postnatal 2 with Cat
    36:57
    Pre & Postnatal 2 with Cat

    Pre & Postnatal 2 with Cat

    ABOUT THIS PILATES CLASS
    A well rounded pre & postnatal friendly class on the reformer with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    • Pre & Postnatal

    SWEAT LEVEL
    ....

  • Sizzling on the Box with Klyes
    40:48
    Sizzling on the Box with Klyes

    Sizzling on the Box with Klyes

    Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!

    About this class:
    Your Instructor: Kylie McGuiggan
    Class Type: Reformer
    Equipment: Reformer, pilates box
    Class level: All
    Class intensity: Medium

  • Feeling Loopy
    47:44
    Feeling Loopy

    Feeling Loopy

    ABOUT THIS PILATES CLASS
    Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!

    Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

×