Pilates Strong Side Body
Under 45 Minutes
•
39m
ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
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Strap Me Up
ABOUT THIS PILATES CLASS
A strap heavy focused class 🙌 Getting into those inner and outer thighs as well as some goof upper body and core work using the Straps and just a box.
Notes: https://bit.ly/StrapMeUpFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Lengt... -
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About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Equipment and props: Reformer