Live stream preview
Rolling with Kennedy
Under 45 Minutes
•
35m
Grab your roller and enjoy this 35 minute full body class. This class is filled with yummy movements meant to restore and awaken your entire body.
Up Next in Under 45 Minutes
-
Summer Sexy Arms
No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.
-
On The Ball with Hope
Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.
-
Gliding With Hope
Grab some gliders or paper plates to glide and burn your worries away. This 30 minute class is the perfect at home workout for those looking for a fun yet challenging workout.
