Sexy Arms & Ass
Under 45 Minutes
•
41m
ABOUT THIS PILATES CLASS
The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. Small hand weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
YOUR TRAINER:
• Korin Nolan
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Download your FREE notes: http://bit.ly/FullBodyKickAss
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