Stretch & Fly with Cat
Under 45 Minutes
•
40m
ABOUT THIS PILATES CLASS
A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
• Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Cat Lane
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