The Booty Class
Under 45 Minutes
•
41m
A full body class focusing on building those glutes of steel!
Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (optional)
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Under 45 Minutes
-
The Ball & Bell Challenge
If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.
APPARATUS AND SMALL PROPS
Ball
Light DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Matwork / Home WorkoutLEVEL
ALL LEVELSTRAINER
Korin -
Let's Burn with Kinzi
Let's Burn with Kinzi is a 40 minute Barre class with no props.
-
HIIT Box Pilates
Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!
Download FREE Notes: http://bit.ly/HIITBox
Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGNAPPARATUS AND SMALL...
