Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Glute Switch

Under 45 Minutes • 46m

ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!

Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Under 45 Minutes

  • Pilates with a Kick
    46:42
    Pilates with a Kick

    Pilates with a Kick

    Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

    About this class:
    Instructor : Kristin DiMiceli
    Class type: Mat
    Props: none
    Class level: ALL

  • LBD Full Body with Korin
    42:41
    LBD Full Body with Korin

    LBD Full Body with Korin

    ABOUT THIS PILATES CLASS
    A 40 minute full body class finding that connection, length and strength.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Weights

    LENGTH & TYPE OF CLASS
    • Full length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL ...

  • Coming In Hot (Part 2: Full Body HIIT)
    45:40
    Coming In Hot (Part 2: Full Body HIIT)

    Coming In Hot (Part 2: Full Body HIIT)

    Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer sculpt
    Equipment / props: reformer, box, soft Pilates ball & free weights
    Class level: All

×