Theralicious Reformer by Kinzi Hall
Under 45 Minutes
•
44m
She is back with another creative reformer class. This time using the Thera Band. This is quite a challenging class but with modifications it is appropriate for most clients.You will need a resistance band for this class.
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LENGTH/TYPE OF CLASS
Full length classes
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
Resistance band
TRAINER
Kinzi Hall
LEVELS
Intermediate- Advanced
Up Next in Under 45 Minutes
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No Springs Attached!
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Captain Morgan Reboot
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Savvy Strap Flow
This 30 minute flow is perfect by its self or as the second half of your class. Savvy Straps Flow is filled with high kicks and feel good movements. Give it a go, you will not regret it.
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