Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Wake up & flow with Emma

Under 45 Minutes • 36m

Up Next in Under 45 Minutes

  • The Endorphin Rush

    A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Love Your Body with Kennedy

    Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

  • The Big Band Showdown

    A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

    Download Your Free Notes: https://bit.ly/TheBigBandShowDown
    Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...