Yoga on the Chair
Under 45 Minutes
•
38m
Join Kristin for a full body Pilates / Yoga Chair class!
About This Class:
Your Instructor: Kristin
Class Type : Chair
Class Equipment: Chair
Class Level: ALL
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Chair & Beyond
Get ready to go way beyond with Erica's latest chair class!
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair, Handles and Box
Class Level: ALL -
CSP Lower Body Heat
ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami... -
The Flying Sculpt
This 45 minute class will challenge the entire body with this fun, energised sculpting class!
Download Your Free Notes Here: http://bit.ly/TheFylingJump
Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdwApple Music Playlist:
https://music.appl...