2022 Crush Sculpt
Under 60 Minutes
•
53m
Join Tiffany for a 55 minute reformer sculpt class designed to help you crush your goals!
Download Your FREE PDF Notes: https://bit.ly/2022Crush
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: Soft Pilates ball, weights
Up Next in Under 60 Minutes
-
Natalie's Dance Flow
ABOUT THIS PILATES CLASS
Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ... -
Stretch & Tone
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!Download Your FREE PDF Notes https://bit.ly/StretchT...
-
Twist & Sizzle
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball