Under 60 Minutes

Under 60 Minutes

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Under 60 Minutes
  • Dynamic Sculpt & Stretch Reformer 2.0

    ABOUT THIS PILATES CLASS
    The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer &...

  • Diesha's Infinite Fun

    Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
    About this class:

    Instructor: Diesha
    Class Type: Dynamic Reformer Flow
    Equipment Needed: Reformer, Sliding footbar
    Class Level: Intermediate

  • Swetty Betty Burn

    ABOUT THIS PILATES CLASS
    Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
    No muscle group is left behind in this 47min power class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Side Car Friday

    ABOUT THIS PILATES CLASS
    Full body, full effort in this dynamic reformer class
    Class Notes: https://bit.ly/SideCarFriday

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    . Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ....

  • Jumping Through Hoops

    ABOUT THIS PILATES CLASS
    Full body with a sprinkle of jumpboard using the magic circle
    Class Notes: https://bit.ly/JumpingThroughHoops

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    . Jumpboard

    LEVEL:
    ...

  • Big Stuff with Ben

    ABOUT THIS PILATES CLASS
    Get ready for all the feels with this full body class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Ben Sto...

  • The Hippy Shake

    ABOUT THIS PILATES CLASS
    A full body class with focus on strengthening and releasing the hips.
    Class Notes: https://bit.ly/TheHippyShake

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advance...

  • Classical Fusion

    ABOUT THIS PILATES CLASS
    A fusion of classical and dynamic reformer styles for the ultimate full body workout.

    Class Notes: https://bit.ly/ClassicalFusion

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reforme...

  • Natalie's Full Body Mission

    ABOUT THIS PILATES CLASS
    Here's your full body fix with Natalie!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Nata...

  • Ball Play 3.0

    ABOUT THIS PILATES CLASS
    A full body class using the soft pilates ball - which is always deceiving!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...

  • DSS - Obliques & Inner Thighs

    ABOUT THIS PILATES CLASS
    Lets target the inner thighs and obliques and then head into a 10 minute stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Sculpt

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ...

  • Dynamic Sculpt & Stretch Reformer

    ABOUT THIS PILATES CLASS
    A dynamic 40 min sculpt class followed by 10 minute stretch.
    Class Notes: https://bit.ly/DynamicSculptStretch

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic reformer

    LEVEL:
    • Inter/advanced

    SWEAT ...

  • Get Strong with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Refromer / Sculpt
    • Dynamic Reformer /Athlet...

  • DSS - Booty & Core

    ABOUT THIS PILATES CLASS
    Get ready to work the booty and core with this 40 minute scorcher, followed by 10 minutes stretch and release.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band
    . Weights
    . Box
    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic P...

  • The Long Side

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weight

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . ...

  • DSS - No Crunch Abs & Arms

    ABOUT THIS PILATES CLASS
    A dynamic sweaty matwork class focusing on abs and arms

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Foam roller for the stretch

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR...

  • Strap Up

    ABOUT THIS PILATES CLASS
    Join Ben and let's get on it with this full body workout.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Ben Stott

  • DSS - Full Body Crush

    ABOUT THIS PILATES CLASS
    A full body dynamic matwork class with weights followed by a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (5kg/11lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork / Sculpt & Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL...

  • Build a Booty

    ABOUT THIS PILATES CLASS
    Come build a booty with me!
    Class Notes: https://bit.ly/BuildABootyDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    ...

  • DSS - Lower Body Focus

    ABOUT THIS PILATES CLASS
    Dynamic Sculpt and stretch does Lower Body Focus with a restoration stretch to finish.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights
    . Ankle weights (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates/strength

    LEVEL:
    • All Leve...

  • Jump Away Jan

    ABOUT THIS PILATES CLASS
    A full body reformer class with a sprinkling of jump!
    Class Notes: https://bit.ly/JumpAwayJan

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Weights
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Jumpbaord

    LEVEL:
    • Intermediate/ad...

  • Belly Fat Attack

    ABOUT THIS PILATES CLASS
    A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (2-5kg)
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • The Sweat Sesh

    ABOUT THIS PILATES CLASS
    A dynamic sculpt class on the reformer with weights

    Class Notes: https://bit.ly/TheSweatSesh

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ...

  • DSS - Sculpted Arms & Abs

    ABOUT THIS PILATES CLASS
    Join Korin for and upper body and core focused dynamic matwork class with a well deserved stretch at the end aiming to lower cortisol levels. We will also practice the 4-7-8 breathing for 3 minutes at the end to promote a calm mind and body.

    FOR THIIS CLASS YOU WILL NE...