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Strength Pilates Upper Body & Abs
ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength PilatesLEVEL:
• Intermediate/advanc... -
Strength Pilates Max
A combined Strength & Reformer Class
Class Notes: https://bit.ly/4l7M0B6
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Put Your Back Into It
ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐... -
Mix & Match Reformer
ABOUT THIS PILATES CLASS
A full length dynamic class with all the props!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVE...
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Power Up Reformer
ABOUT THIS PILATES CLASS
Join our DPTV WINNER Katie for an athletic reformer flow!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️... -
Pole Play Plus
ABOUT THIS PILATES CLASS
A fun and challenging flow using the poleFOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• ... -
Wanna Dance with Somebody
ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• I... -
Foundations Ball with Nat
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer FoundationsLEVEL:
• Beginner/intermediateSWEAT LEVEL ...
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Elizel's Magic Burn
ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LE...
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Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://bit.ly/43BSdiT
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Tres Hip
ABOUT THIS PILATES CLASS
Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
... -
Fun Foundations with Katie
ABOUT THIS PILATES CLASS
Join our DPTV WINNER with her first class on the app, Fun Foundations! Taking things back to basics and stripping the frills, but with all the feel good vibes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Fou... -
Ball Connect
ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• ... -
Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ... -
Stick at It!
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin Nolan -
Kirsty's Super Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilate... -
Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
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A Heavy Little Flow
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
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Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
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Stronger by Jen
ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.Class Notes: https://tinyurl.com/StrongerByJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
.
LEVEL:
• I... -
Valentines Heat
ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!Class Notes: https://tinyurl.com/ValentinesHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Lengt... -
Circle Surrender
ABOUT THIS PILATES CLASS
A challenging and inventive class with our Jen using the Magic Circle
Class Notes: https://tinyurl.com/CircleSurrenderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi...