Bad Ass Christmas Miracle
Under 60 Minutes
•
53m
Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.
APPARATUS AND SMALL PROPS
Reformer
Wunda Chair
Box
LENGTH AND TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
SHort Flow
Wunda Chair flow
LEVEL
ALL
TRAINER
Tiffany Crosswhite Burke
screen shot 42:06
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