Ben's Box Sculpt
Under 60 Minutes
•
48m
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.
Class Notes: https://tinyurl.com/BensBoxSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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