Bring on the Bounce!
Under 60 Minutes
•
45m
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
Intermediate/advanced
Korin Nolan
Full length class
Jump board
Reformer
Ball
Up Next in Under 60 Minutes
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Bring on the Bounce!
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
Korin -
Double Ball Whammy Workout
Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!
APPARATUS AND SMALL PROPS
Refomer
Swi... -
A Star is Born
A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!
APPARATUS AND SMALL PROPS
Reformer
Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/AdvancedTRAINER
KorinThumbnail: 27:51
