Chair & Band Pilates Fusion
Under 60 Minutes
•
50m
ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chair
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork class /Strength
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Korin Nolan
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ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
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Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
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High -
Abs & Arms Reformer Strong
ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer
FOR THIIS CLASS YOU WILL NEED
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Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
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• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ...