Cleopatra 2.0
Under 60 Minutes
•
58m
Tiffany's favorite class, Cleopatra just got a bit of a update!
Download Your FREE Notes: http://bit.ly/CleopatraDPTV
You will need a soft Pilates Ball.
Up Next in Under 60 Minutes
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Shakey Legs
Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591APPARATUS AND SMALL PROPS
Box
Magic circle
BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Korin -
Baton Bliss 2.0
Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.
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Rehab Postnatal One with Cat
This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.
You will need a soft pilates ball.
With Cat Lane
