Diesha's Diddy
Under 60 Minutes
•
46m
Join Diesha for her "go to" fave reformer class.
About this class:
Your Instructor: Diesha
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment: Reformer, Box
Class Level: ALL
Class Intensity: LOW
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Layer It Up with Kristin
Join Kristin for a full length reformer class designed to layer the intensity and challenge.
About this class;
Your Instructor: Kristin
Class Type: Dynamic Reformer
Class Equipment: Reformer, Box
Class Level: ALL
Intensity: Low -
Ben's Got Your Back
ABOUT THIS PILATES CLASS
A full body workout using weights to add that athletic feel and sculpt.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic ReformerLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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The Plank Party
ABOUT THIS PILATES CLASS
The Plank Party is all about the core! Get ready to really fire things up in the most delicious way!
Notes: https://bit.ly/PlankParty
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Inter...