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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Flamingo Flava

Under 60 Minutes • 51m

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    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott