Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Burn with Zoe

Under 60 Minutes • 55m

Up Next in Under 60 Minutes

  • Flying Ass Kicker

    Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).

    Download your FREE PDF Notes https://bit.ly/JumpingMagic

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment and Props: Reformer, jump board, box, weights, magic circle

  • Pre & Postnatal 2 with Erica

    ABOUT THIS PILATES CLASS
    Join Erica for her 2nd Reformer class suitable for both pre and postnatal.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    . Pre and Postnatal

    S...

  • Push it Good!

    ABOUT THIS PILATES CLASS
    Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!

    Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH &amp...