Holiday Rise & Shine
Under 60 Minutes
•
49m
ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShine
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 5 ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Reformer
• BoxLENGTH & TYPE OF CLASS
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• Int/AdvSWEAT LEVEL
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About this class:
Class Notes: https://bit.ly/TravelingSpice
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Class Equipment: Reformer, Box, weights and ball
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For this class you will need:
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