Jump & Pump that Bump
Under 60 Minutes
•
56m
Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.
Download the notes here https://bit.ly/JumpAndPumpthatBump
Up Next in Under 60 Minutes
-
Postnatal part 1
Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.
-
Jumping Magic
Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.
-
Baton Babe
Kennedy is back and she brought her Baton! So locate your baton and join us for a 55 minute reformer class appropriate for all levels.