Jump Sculpt n Pulse
Under 60 Minutes
•
47m
ABOUT THIS PILATES CLASS
Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....
Download Your FREE Notes: https://bit.ly/JumpSculptnPulse
FOR THIIS CLASS YOU WILL NEED
• Soft Pilates Ball
. Jumpboard
. Box
.weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Jumpboard
LEVEL:
• Intermediate/adavanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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• Box
. WeightsLENGTH & TYPE OF CLASS
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