Kirsty's Super Flow
Under 60 Minutes
•
55m
ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Kirsty
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Class Notes: https://tinyurl.com/AHeavyLittleFlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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ABOUT THIS PILATES CLASS
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