Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Let's Shake it Up with Ben

Under 60 Minutes • 45m

Up Next in Under 60 Minutes

  • DSS - Full Body Burn

    ABOUT THIS PILATES CLASS
    Join Korin in her new series Dynamic Sculpt & Stretch. Using moderate weights for a dynamic Pilates flow, followed by a 10 minute mobility and relaxation stretch for good balance.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (around 5kg/12lbs)

    LENGTH & TYPE OF CLAS...

  • Holiday Booty Band Full Length

    ABOUT THIS PILATES CLASS
    The full body booty band class
    Class Notes: https://bit.ly/HolidayBootyBand

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️
    ...

  • Ben's Body Blast

    ABOUT THIS PILATES CLASS
    Join Ben for a festive full body workout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEAC...