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Stability Shocker

ABOUT THIS PILATES CLASS
Challenge that balance and stability with Jen in this dynamic reformer flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer ...

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Let's Take it Slow

Under 60 Minutes • 50m

ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Korin Nolan

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    Stability Shocker

    Stability Shocker

    ABOUT THIS PILATES CLASS
    Challenge that balance and stability with Jen in this dynamic reformer flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

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    ABOUT THIS PILATES CLASS
    Take a tour around the long box with our fabulous Jen!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Refomer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
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    SKILL LEVEL
    . 4 ⭐️

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    ABOUT THIS PILATES CLASS
    Full body goodness - get ready to shine!
    Class Notes: https://bit.ly/ShineDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
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