Realign & Reset
Under 60 Minutes
•
51m
ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!
Class Notes: https://bit.ly/RealignResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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