Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Rehab Postnatal Two with Cat

Under 60 Minutes • 37m

This second class focuses on the fundamentals that will help regain inner strength and connection after baby and work you safley towards postnatal Pilates.

You will need a small block or step.

With Cat Lane

Up Next in Under 60 Minutes

  • Modern Box Twist
    1:05:07
    Modern Box Twist

    Modern Box Twist

    This 60 minutes class is filled with creative yet effective modern variations of the classical work.

    Download PDF Notes: https://bit.ly/31GO2BR

  • Sculpt & Glisten
    1:01:01
    Sculpt & Glisten

    Sculpt & Glisten

    Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.

    Download your FREE Notes: https://bit.ly/SculptGlowDPTV

  • Side Car Shizzle
    53:42
    Side Car Shizzle

    Side Car Shizzle

    Download Your Free Notes Here: http://bit.ly/SideCarShizzle

×