Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Slow Foundations

Under 60 Minutes • 1h 0m

Up Next in Under 60 Minutes

  • Magic Circle Foundations

    ABOUT THIS PILATES CLASS
    Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer / Foundations/ Beginne...

  • Ball Foundations

    ABOUT THIS PILATES CLASS
    Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball
    .
    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer /Foundations ...

  • Ring Round Up with Ben

    ABOUT THIS PILATES CLASS
    A creative and dynamic reformer flow with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ...