Spicy Box
Under 60 Minutes
•
54m
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer sculpt
EQUIPMENT & PROPS:
Reformer, weights and box
CLASS LEVEL:
ALL
CLASS INTENSITY:
HIGH
Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
Up Next in Under 60 Minutes
-
The Pilates Strength Combo Circuit
ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
.... -
Let's Move
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, Box, Booty BandCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Pilates Strong
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Athletic ReformerCLASS EQUIPMENT:
Reformer, boxCLASS LEVEL:
AllCLASS ...
