Strappy Days
Under 60 Minutes
•
1h 0m
ABOUT THIS PILATES CLASS
A full body workout with no props, just a big use of those STRAPS for a 'strappy day!' Find your balance, get set, go!
Download Your FREE PDF Notes: https://bit.ly/StrappyDaysDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/adavanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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