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  31:36

  Sexy Summer Strong

  Sexy Summer Strong

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic class using light to medium weights.
  Class Notes: https://bit.ly/SexySummerStrong

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate /advanced

  SWEAT L...

• 

  45:14

  Core Fly

  Core Fly

  ABOUT THIS PILATES CLASS
  A dynamic reformer class focusing on the core!
  Class Notes: https://bit.ly/CoreFly

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates ball
  . Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT ...

• 

  44:50

  Flow with Kim

  Flow with Kim

  ABOUT THIS PILATES CLASS
  Introducing our brand new trainer Kim from London with her no prop dynamic reformer flow!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️

  Y...