Stronger Body Pilates & Strength Combo
Under 60 Minutes
•
49m
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Under 60 Minutes
-
Lower Body Attack
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformerCLASS NOTES
https://bit.ly/LowerBodyAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /AthleticLEVEL:
• Intermediate/Advanc... -
Dopamine with Ben
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
-
Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH
