The Flying Push Up
Under 60 Minutes
•
50m
ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.
Class Notes: https://bit.ly/FlyingPushup
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
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Join Tiffany for a full body reformer HIIT class that will leave you feeling a bit extra badass!
About this class:
Tiffany's notes: https://bit.ly/BadassReformer
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Tuti Fruiti
ABOUT THIS PILATES CLASS
A spicy class with an emphasis on the booty!Class Notes: https://bit.ly/TutiFruttiDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
