The Power Hour
Under 60 Minutes
•
49m
ABOUT THIS PILATES CLASS
A dynamic HIIT reformer class, taking it from the floor to the reformer.
Class Notes: https://bit.ly/ThePowerHourDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
.HIIT Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
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ABOUT THIS PILATES CLASS
Time for your weekly therapy session with Ben on the reformer! Get ready to let it all out and feel good!FOR THIIS CLASS YOU WILL NEED
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• Dynamic Reformer ClassLEVEL:
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ABOUT THIS PILATES CLASS
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• Full Length Class
• Dynamic Reformer ClassLEVEL:
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