Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Triple A with Dmitri

Under 60 Minutes • 49m

Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic reformer

LEVEL
Intermediate/advanced

TRAINER
Dmitri Tkatchev

Up Next in Under 60 Minutes

  • Athletic Flow with Dmitri
    59:03
    Athletic Flow with Dmitri

    Athletic Flow with Dmitri

    A full length athletic flow challenging, strength and endurance. Check out Dmitri's exceptional cues and anatomy knowledge!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    LEVEL
    Intermediate/Advanc...

  • Barre Sculpt
    51:37
    Barre Sculpt

    Barre Sculpt

    Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Jump Board
    Small Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Int...

  • Barre Sculpt Two
    47:53
    Barre Sculpt Two

    Barre Sculpt Two

    Combining ballet barre moves, with jump board and reformer work for a fun, innovative class that will have you feeling the burn in all the right places!

    APPARATUS AND SMALL PROPS
    Refomer
    Jumpboard
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Interm...

×