Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Tight Buns

Under 60 Minutes • 53m

Up Next in Under 60 Minutes

  • Back to Basics 8.0 with Ben

    ABOUT THIS PILATES CLASS
    Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner

    YOUR TRAINER:
    • Ben Stott

  • Pole that Stole the Show

    ABOUT THIS PILATES CLASS
    Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole/baton

    LENGTH & TYPE OF CLASS
    • Full Length class
    • Reformer
    • Dynamic Reformer

    LE...

  • Slow Sizzler

    Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
    No props other than a reformer sitting box is needed.

    Download your FREE Notes: https://bit.ly/MondaySlowSizzler

    Level: Intermediate to advanced
    Instructor: Tiffany Burke
    Props: Box
    Class length...