Tight Buns
Under 60 Minutes
•
53m
ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.
Download Your FREE Notes http://bit.ly/TightBuns
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Athletic reformer
LEVEL:
• Intermediate/Advanced
YOUR TRAINER:
• Korin Nolan
Up Next in Under 60 Minutes
-
Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott -
Pole that Stole the Show
ABOUT THIS PILATES CLASS
Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/batonLENGTH & TYPE OF CLASS
• Full Length class
• Reformer
• Dynamic ReformerLE...
-
Slow Sizzler
Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
No props other than a reformer sitting box is needed.Download your FREE Notes: https://bit.ly/MondaySlowSizzler
Level: Intermediate to advanced
Instructor: Tiffany Burke
Props: Box
Class length...
