Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Tower with Kinzi

Under 60 Minutes • 55m

Up Next in Under 60 Minutes

  • Slow Burner

    The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
    VIDEOS
    Browse All
    LENGTH/TYPE OF CLASS
    Full len...

  • World Traveler Flow

    This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.

    APPARATUS AND SMALL PROPS
    Reformer
    Dumbells

    TRAINER
    Tiffany Burke

    L...

  • Booty Band Delight

    Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow

    APPARATUS AND SMALL PROPS
    Reformer
    S...