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Mat Booty Band Sculpt
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. MatworkLEVEL:...
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Natalies Kick Ass Class
ABOUT THIS PILATES CLASS
Join Natalie for this athletic reformer class using weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/ Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️⭐️SKIL...
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Reformer Heatwave Jump
ABOUT THIS PILATES CLASS
A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!Class Notes: https://bit.ly/ReformerHeatwaveJump
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
. WeightsLENGTH & TYPE...
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CSP Full Sculpt
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. MatworkLEVEL:
• All LevelsSWEAT LEVEL
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Classical Twists 2.0
ABOUT THIS PILATES CLASS
A twist on the classics! Check out this dynamic reformer class with classical a infusion.Class Notes: https://bit.ly/ClassicalTwists
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
CSP Full Body Ball
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Leng... -
Booty Band Sugar & Spice
ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpiceFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic... -
Sculpt Flow & Go
ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!Class Notes: https://bit.ly/SculptFlowGo
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.AthleticLEVE...
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Magic Circle Strength
ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!Class Notes: https://bit.ly/MagicCircleStrength
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate... -
Holy Sh!t HIIT
Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note... -
Full Body Fabulous
ABOUT THIS PILATES CLASS
A full body sculpt class with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️YOUR TEACHER:
• Natalie Sc... -
Balance Box Bliss
Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length -
Realign & Reset
ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!Class Notes: https://bit.ly/RealignResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic C... -
Baby Got Back 2023
Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
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Reformer Good Stuff
ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐️YOUR TEACHER:
... -
Slider Sizzle
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T... -
Bootcamp Collective
A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.
Download your FREE notes here http://bit.ly/BootCampCollective
and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s... -
Not so Basic Burn
Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
You will need a small pilates ball and a pair of ankle weights (optional). -
Jumping Outside the Box
Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitti... -
Chair Sculpt
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classesAPPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
DumbbellsTRAINER
Tiffany Burke...
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Chillax with Charlotte
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Restoration/ StretchLEVEL
All LevelsTRAINER
Charlotte -
2nd Trimester with Cat
Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Jumpboard
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
PrenatalLEVEL
PregnancyTRAINER
Cat -
Jumping Through Hoops
Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!
Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
Full Leng... -
Dance Your Heart Out
Bringing some ballet technique to the reformer.
Download notes: https://bit.ly/DYHODPTV
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Charlotte