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HIIT Me Up
ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeupFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Lengt... -
Bounce with Ben
ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboardFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 5 STARSKILL LEVEL
. 4 STAR
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Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
No Rest for the Wicked
ABOUT THIS PILATES CLASS
A classical dynamic fusion on the reformer with your favourite Italian instructor!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐... -
Lots of Legs by Diesha
Join Diesha for a whole lot of leg burn!
Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights -
No Spring Sizzler 23
Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium -
Power Up 2.0
ABOUT THIS PILATES CLASS
Get into your power zone with this sculpt class that will change your strength, balance and coordination.Class Notes: https://bit.ly/PowerUp2-0
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Dynamic ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor... -
Ben's Trick and Treats
ABOUT THIS PILATES CLASS
As usual Ben has some treats up his sleeve for you as well as some damn right naughty stuff - get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️
... -
Strap Me Up 2.0
ABOUT THIS PILATES CLASS
A full body glow using predominately the straps to lengthen and strengthen.Class Notes: https://bit.ly/StrapMeUpDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer classLEVEL:
• Intermediate/Advanc... -
Fire Cracker HIIT
Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
Class Notes: https://bit.ly/FireCrackerHIITYour Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH AF
Equipment: Reforme... -
PBB Sculpt & Align
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
Inner Thighs of Steel
ABOUT THIS PILATES CLASS
Get ready for the inner thigh shake!Class Notes: https://bit.ly/InnerThighSteel
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐... -
The ASS Class 23
Join Tiffany for her favorite booty lifting & mood elevating class, The Ass Class 23.
About this class:
Class Notes: https://bit.ly/TheAssClass
Your Instructor: Tiffany Burke
Class type: Athletic Reformer, Dynamic Reformer,
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, box,... -
PBB Extreme Sculpt
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weightsYOUR TEACHER:
• Paola Di Lanzo -
Mat Booty Band Sculpt
ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. MatworkLEVEL:...
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Natalies Kick Ass Class
ABOUT THIS PILATES CLASS
Join Natalie for this athletic reformer class using weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/ Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️⭐️SKIL...
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Reformer Heatwave Jump
ABOUT THIS PILATES CLASS
A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!Class Notes: https://bit.ly/ReformerHeatwaveJump
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
. WeightsLENGTH & TYPE...
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CSP Full Sculpt
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. MatworkLEVEL:
• All LevelsSWEAT LEVEL
.... -
Classical Twists 2.0
ABOUT THIS PILATES CLASS
A twist on the classics! Check out this dynamic reformer class with classical a infusion.Class Notes: https://bit.ly/ClassicalTwists
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
CSP Full Body Ball
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Leng... -
Booty Band Sugar & Spice
ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpiceFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic... -
Sculpt Flow & Go
ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!Class Notes: https://bit.ly/SculptFlowGo
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.AthleticLEVE...
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Magic Circle Strength
ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!Class Notes: https://bit.ly/MagicCircleStrength
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate... -
Holy Sh!t HIIT
Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...