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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Fit Ball Fire Upper Body

Upper body • 34m

Up Next in Upper body

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...

  • Happy Birthday Tara

    Join the birthday girl, Tara for a 36 minute mat sculpt class!

    About this class:
    Instructor: Tara Zigdon
    Level: All
    Props: light hand weights
    length: 37 minutes