Full Body Fire
Upper body
•
33m
Join Kristin for a 33 minute full body mat sculpt class!
About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low
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Full Body Spice - full length
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About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick) -
Santa's Squeeze Upper Body & Core
ABOUT THIS PILATES CLASS
A short flow focusing on upper body and core - see the full length class and other short flows.FOR THIIS CLASS YOU WILL NEED
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ABOUT THIS PILATES CLASS
A short flow focusing on back extension and upper body with weights.FOR THIIS CLASS YOU WILL NEED
• Mat
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LEVEL:
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. ⭐️ ⭐️ ⭐️SKILL LEVEL
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