Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Gun Show Hustle

Upper body • 24m

Up Next in Upper body

  • Fit Ball Fire Upper Body

    Join Tiffany for a 30 minute strength upper body & core class on the fit ball.
    *this is shorter version of Full Body Fit Ball Fire.
    For this class you will need:
    Fit Ball
    medium weights

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...