Spicy Arms & Abs with Fiona
Upper body
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28m
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
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Floor Barre Arms & Abs
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Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.FOR THIIS CLASS YOU WILL NEED
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Upper Body Blast: Free Weights
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About this class:
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Bootay Barre Blast with Fiona
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About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball
