Live stream preview
Side Car Step Up
Weekly lineup 10/ 20-25
•
46m
ABOUT THIS PILATES CLASS
Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Intensity: Low
Class Equipment: Reformer, box and ballClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Reformer-Feels.pdfIf you are...