Weekly Lineup 9/8-13

Weekly Lineup 9/8-13

Weekly line up
Monday -
Ball Foundations
Instructor: Korin
a simple yet effective class.

Wednesday
Fusion Fever
Instructor: Tiffany
Join Tiffany for a heat packed Reformer / Tower Fusion class. This class can easily be modified if you do not have an attached Tower.

Friday
Abs On Fire
Instructor: Ebony
Dial up the heat and your Pilates game with another killer class from Ebony!

Saturday Express
Abby’s Lower Body Express
Instructor: Abby
A quick but dynamic lower body class.

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Weekly Lineup 9/8-13
  • Abby's Lower Body Express

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    An Express lower body class on...

  • Abs on Fire

    Join Ebony for a full body reformer strength class.

    Your Instructor: Ebony
    Class Type; Athletic Reformer
    Class Level: All
    Class Equipment: Reformer, Box and weights

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-on-Fire.pdf

    If you are having issues accessing the Cl...

  • Fusion Fever

    Join Tiffany for a heat packed Reformer / Tower Fusion class. This class can easily be done sans Tower with simple modifications.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer/Tower Fusion
    Equipment: Tower, Reformer, Box
    Class Level: all

  • Ball Foundations

    ABOUT THIS PILATES CLASS
    Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball
    .
    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer /Foundations ...